Slovenia · Sept 18–20

Retreat Schedule

A thoughtfully curated journey through movement, somatics, creativity, and connection.

Please note: this schedule is subject to change. Workshop topics, movement practices, and session timings may be adjusted to best serve the group.

Arrival Day

Friday, September 18

15:00

Arrivals & Settling into Rooms

16:00

Welcome Circle

16:30–17:30

Hello, I'm Your Nervous System

Somatic Workshop

18:00–19:30

Group Welcome Dinner

Nourishment

20:00–21:00

What the Heart Remembers

Drawing Process

21:15

A Short Evening Practice: Face Yoga

15 min

Day 1

Saturday, September 19

8:00–8:45

Morning Practice: Qigong

Movement

9:00–10:00

Group Breakfast

Nourishment

10:00–13:00

Into Humanness

Dance Session

13:00–14:00

Lunch

Nourishment

14:30–16:00

Free Time

Rest & Explore

16:00–18:30

Journey Through Shifting Feelings

Dance Session

18:30–19:30

Dinner

Nourishment

20:00–21:00

Nervous System Relaxation

Hypnotherapy Session

Day 2

Sunday, September 20

8:00–8:45

Morning Practice: Qigong

Movement

9:00–10:00

Group Breakfast

Nourishment

10:00–11:30

Co-Regulation and Empathy

NVC Workshop

11:30–12:30

Freeing Your Desires

Somatic Workshop

12:30–13:30

Closing Circle & Mandala

Integration

13:30–14:30

Lunch & Departures

Farewell

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